So what's herbal jelly and why is it good for you? Gui ling gao is translated as tortoise jelly. But not to worry as there is no turtle parts in the ingredients. Maybe back in the old days they do but not now as it is illegal to use turtle. The herbal jelly is made out of different herbs and flowers. It help nourish our yin and clear body heat while resolve blood toxin. Also specially effective on recovering skin disorder. The taste might be a little bit bitter but taste great with syrup. Eat this chilled and it's a great dessert. A healthy one at least. :)
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Gui Ling Gao powder ;) |
Before we start off, please pen down all the ingredients needed to make this healthy yet delicious dessert !
Ingredients:
5 bags of gui ling gao powder (10 g each)
1300 ml water (set aside 200 ml for mixing powder)
1 medium sized piece rock sugar
Now we shall continue with the steps
Method
- Pour 1300ml water in a pot with the rock sugar. Boil until rock sugar is dissolved.
- Pour 200ml water in a bowl. Add the 5 bags of jelly powder to the bowl and stir to mix well.
- Add the mixture to the boiling sugar syrup. Turn off heat.
- The mixture will turn thicker and continue to stir to mix evenly.
- Pour into glass containers or cups and let cool to room temperature.
- Serve at room temperature or keep in fridge to serve it cold.
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Gui Ling Gao with honey |
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Gui Ling Gao with ice cream! |
That's all from SKINNY Mario.
love, XOXO.
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